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pea and pancetta salad and srawberry mini cheesecakes for father's day vince's market power up danielle

Pea and Pancetta Salad and Strawberry Mini Cheesecakes for Father’s Day

Appetizer & Snack Recipes, Danielle, Dessert & Misc Recipes, Nutrition, Nutrition with Danielle, Power Up Approved, Power Up Program, PowerUp, Soup & Salad Recipes / Deanna Simone

Father’s Day is coming up and in my family we like to celebrate with an afternoon by the pool and a delicious meal. Typically we do a grilled meat and then a couple outdoor friendly sides. Grain and vegetable salads are always great because they can handle dressing well even when dressed in advance. Potato salad is usually our go-to but this year we are going to switch it up with a pea and pancetta salad. The fresh mint in this salad is the selling feature for me. It’s refreshing and so complimentary to the salty pancetta.

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asparagus and barley recipe vince's market power up

Barley and Asparagus Salad Recipe

Danielle, Food, General, Nutrition with Danielle, Power Up Approved, Power Up Program, PowerUp / Deanna Simone

I love that we are entering into the season of plenty with local fruits and vegetables! Asparagus is one of my favourite vegetables. It’s versatile and particularly nutritious at this time of year. Asparagus has a unique mineral profile that makes it an effective natural diuretic, which promotes detoxification and cleansing. It also contains an abundance of folate, which is great for expecting mommas.

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Try These Meat-Free Options on the Grill

BBQ, Danielle, Food, Power Up Approved, Vegetarian Recipes / Deanna Simone

We have many vegan and vegetarian shoppers, not to mention those who have cut back on their meat consumption. I’m sure we all want something equally tasty to toss on the grill this long weekend.

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Healthier Winter Comfort Foods

Danielle, Food, Nutrition with Danielle, Power Up Approved, Power Up Program, Seasonal Produce / Deanna Simone

Once the temperature drops and the days get shorter, salads and other light meals become less appetizing. Many fruits and vegetables are no longer in season as such, they’re not as affordable as they were in the summer season of plenty. With colder weather comes the cravings for comfort foods. Here are our tips for choosing healthier winter comfort foods to get you through these cold months.

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smoothies with spinach; blueberries, peach and strawberries. the toning. selective focus

Smoothies 101: Tips for Making Great Smoothies

Breakfast Recipes, Danielle, Miscellaneous Recipes, Nutrition with Danielle, Power Up Approved, Power Up Program / Deanna Simone

First thing in the morning, I don’t have much time for making breakfast. The idea of preparing a veggie omelette, along with a side of hash browns, whole-grain toast and a glass of freshly-squeezed OJ, is nice, but it’s not realistic when we’re running late… Which is most weekday mornings.

Smoothies are Quick, Delicious and Nutritious
So my ‘go to’ breakfast involves dropping a few carefully-selected items into the blender, hitting the button, and whoosh! A delicious and nutritious meal in a glass.

Smoothies 101: Tips for Making Great Smoothies Read More »

Simple Homemade Apple Crisp for the Holidays

Blog Recipes, Danielle, Dessert & Misc Recipes, Entertainment, Food, Holiday Recipes, Holidays, Seasonal Produce / Deanna Simone

I often find that after a heavy meal the last thing I want is something heavy but of course there’s always room for dessert! When you’re just looking for something sweet to finish off the meal this recipe is sure to please. Top with some Kawartha vanilla ice cream for the perfect compliment.

Simple Homemade Apple Crisp for the Holidays Read More »

Danielle

Pea and Pancetta Salad and Strawberry Mini Cheesecakes for Father’s Day

Barley and Asparagus Salad Recipe

Try These Meat-Free Options on the Grill

Healthier Winter Comfort Foods

Smoothies 101: Tips for Making Great Smoothies

Simple Homemade Apple Crisp for the Holidays

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