Vegetarian Recipes

vince's market salads with bold flavours

It’s All About Balance: Salads with Bold Flavours

The typical salads are not a boring by any stretch of the imagination, but there are many of us looking for our new favourite salad or new favourite ingredient. In that search, we’re looking for bold flavours and a divergence from the run of the mill ingredients we’re used to eating. That’s not to say what is mainstream is out completely, but the innovation when it comes to crafting a salad is staggering.

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sheese vegan cheese vince's market

All About Cheese: Sheese Vegan Cheeses!

Cheese is delicious—there’s no denying that. But some people choose to consume and use products that are not animal based. Unfortunately, that means cheese is off the table for many who follow a vegan lifestyle. Not any longer! Sheese Vegan Cheese is currently available at all our Vince’s Market locations.

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Beat the Boring Breakfast Blues – A Guide to the Perfect Breakfast Bowl

Breakfast in a bowl: It’s an easy weekday morning classic, but it doesn’t always have to consist of multicolored sugary circles splashed with skim milk. We’re talking about flavor-packed, nutrient-dense, appetite-appeasing, soul-soothing starts to your day. Nutrition-packed breakfasts can have short-term and long-term health benefits. Research shows that consuming half of the day’s calories at breakfast followed by smaller lunches and dinners can help decrease hunger and help people lose weight.

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Simple Pickling: How to Pickle Vegetables

With so many fresh, delicious Ontario vegetables in season, there’s a simple way to extend summer’s bounty right into the fall. Give pickling a try. Pickled vegetables are a great way to add flavour to sandwiches, salads, and side dishes. They are great for snacking as well as adding to charcuterie boards. You’ll be sure to impress your guests with these simple tips on how to pickle vegetables.

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It’s Ontario Strawberry Season! Tips, Tricks and a Simple Strawberry Jam Recipe

Have you ever checked out the Foodland Ontario website? We highly recommend it for information and availability charts on all of your seasonal favourites. We have grabbed some great information from their site to help provide some great information on everyone’s July favourite – Ontario Strawberries!

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Best Techniques for Slicing and Dicing Mangoes & Pineapples

Summer is fast approaching and the warm days leave us looking for fresh, flavourful snacks that give us that little pop of energy we are looking for. Fresh fruit is definitely the answer for most people. A lot of times when we are speaking with customers, they ask about the best technique for cutting and preparing fruit so that most of it does not end up in the garbage with a peel. So, this week, we’ll show you the best techniques for two exotic fruit items we get asked a bunch about: mangoes and pineapples.

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Vince's Market Leaf

Fresh from Vince's

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