Vince’s Market – Lovely Legumes!
Posted in BLOG RECIPES, Health, Nutrition, SOUP AND SALAD RECIPES, VEGETARIAN RECIPES on Aug 22nd, 2010
Legumes are extremely healthy – an excellent source of protein and fiber and a must for a balanced vegetarian diet. Hummus is such a tasty dip, so it’s usually the easiest way to start adding legumes into to your diet. Packed with chick peas, garlic, lemon and tahini (sesame seed paste), it is delicious and nutritious. But there is a whole world of wonderful legumes out there to try…black beans, pinto beans, kidney beans, peas, peanuts and don’t forget lentils. Here is a favorite legume recipe and some helpful tips:
