Posts Tagged 'soup recipe'

African Yam and Peanut Soup Recipe

Published by . Filed under Blog Recipes, Food, Health, Nutrition, Soup & Salad Recipes. Total of 1 comment in the discussion.

This delicious soup is sure to be a hit in your home. Not only is it super easy to make, but it is highly nutritious. This is a variation of a traditional dish that originates from Africa, where yams were a major component of the indigenous diet. Yams are high in B vitamins, fiber and Beta Carotene. They are a much healthier alternative to the regular white potato. If you cannot eat peanuts, just substitute the peanut butter with almond butter like I did.


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