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This delicious soup is sure to be a hit in your home. Not only is it super easy to make, but it is highly nutritious. This is a variation of a traditional dish that originates from Africa, where yams were a major component of the indigenous diet. Yams are high in B vitamins, fiber and Beta Carotene. They are a much healthier alternative to the regular white potato. If you cannot eat peanuts, just substitute the peanut butter with almond butter like I did. Continue reading |

On these damp October evenings, nothing is more soothing than a bowl of homemade soup. This week I was feeling pretty fed up with the rainy weather, so I decided to make some leek and potato soup. Now even if you have never tasted leeks before, they taste amazing in this soup.