Can Homemade “Fast Food” Be Healthy?
It’s pretty clear that choosing locally grown and seasonal foods is a smart choice when trying to eat healthy. Optimal nutrients, great flavour and minimal preservatives are a few good reasons why we do so. But what about homemade variations of your favourite fast foods? Can we still get the great taste and convenience of fast food but with the healthy and fresh ingredients from our fridge and pantry?
Are homemade foods, like muffins and hamburgers, really healthier than conveniently prepared foods?
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