When my schedule gets busy I always seem to struggle with meal planning. I’ve mentioned before that one of my pantry staples is canned tuna, it’s easy and versatile. I will add tuna to leafy greens, tomato sauce for a protein packed pasta, and will prepare a tuna salad for a yummy sandwich. This tuna salad recipe is great served between two slices of bread or piled high on a bed of greens.
Power Up Approved Chunky Tuna Salad Read More »
You can buy peaches year-round, but the great thing about August is that right now you can enjoy fresh, locally-grown Ontario peaches. While this fruit is also cultivated in B.C., with a small harvest in Nova Scotia, more than 80 percent of production happens in our province.
Fresh Ontario Peaches for “National Eat a Peach Day” Read More »
For me, pasta is the ultimate comfort food, I could eat it everyday. The only downside of pasta is the heavy carbs that can leave you feeling heavy and bloated, not to mention that it can also wreak havoc on your blood sugar levels. The solution? Try this Hearty Avocado Pasta Salad recipe that’s not only healthier, but tastes amazing!
Hearty Avocado Pasta Salad Recipe – Power Up Approved! Read More »
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