The Super Bowl is one of the biggest calorie fests of the year. Whether you’re a football fan or not, most people end up celebrating in one way or another and enjoying some good eats. While I love indulging from time to time I still manage to find some balance. I’ve just reached a point […]
Power Up Approved Healthier Super Bowl Snack Recipes Read More »
First thing in the morning, I don’t have much time for making breakfast. The idea of preparing a veggie omelette, along with a side of hash browns, whole-grain toast and a glass of freshly-squeezed OJ, is nice, but it’s not realistic when we’re running late… Which is most weekday mornings.
Smoothies are Quick, Delicious and Nutritious
So my ‘go to’ breakfast involves dropping a few carefully-selected items into the blender, hitting the button, and whoosh! A delicious and nutritious meal in a glass.
Smoothies 101: Tips for Making Great Smoothies Read More »
Although the coconut oil hype has died down I am still a huge advocate and have found a ton of uses for it beyond cooking. My family laughs at me because I seem to suggest it as a solution for everything!
Here are a few of my favourite uses for it:
My Favourite Uses for Coconut Oil Read More »
Vince’s Market is committed to offering you, our valued customers, the very best in freshness, quality, convenience, and superior service, doing our best to make a difference in each of the communities we serve. Along the way, we seek out and research innovations we believe are better for you, the community, and the world at large.
Bio Based Bags: Making a Difference in Our Communities Read More »
One of the biggest factors that inhibits consistent healthy eating is a lack of food preparation. If you are out the door 5 days a week to work and you are not bringing lunch, your chances of consuming a well-balanced meal are greatly decreased. Here are 4 tips for staying on track during a busy workweek.
4 Tips for Staying on Track During a Busy Workweek Read More »
One of the reasons I’m proud of our company is its commitment to community giving. It’s something we’ve always done, and our annual budget of $45,000 has made a positive difference for local organizations that do life-changing work – like Cedar Centre and Inn From the Cold. But we wanted to expand our efforts. And
Introducing the Community Product Initiative! Read More »
© Copyright
Vince’s Market
As a result of the closure of local community newspapers, it’s more important than ever to stay connected with your favourite local businesses, like us. Sign up today!
