Vince's Market now offers a delicious new product - Vince's own salsa, available in both mild and hot!
This great-tasting and good-for-you salsa is made with all natural ingredients, including tomatoes, onions, jalapeno peppers and an assortment of spices. It tastes so fresh and good that you won't want to stop with one bite!
Stop in at Vince's Market for your favourite salsa - ready to take home everyday!
Today I am powering up with a plant protein packed lunch of canned chickpeas, hemp hearts, avocado, a bit of olive oil and sea salt. I topped it off with my new favourite Simply Natural Green Sriracha. I literally put this stuff on everything 🌶 it's not overly spicy but the flavour is 👌🏻 If you enjoy a plant based diet it's important to ensure you are eating complete proteins. A complete protein is a source that contains an adequate proportion of all nine essential amino acids that must be obtained by food.
Animal proteins are complete, but most plant proteins are incomplete and must be combined.
Hemp seeds are unique in that they contain all essential amino acids making them a great addition to a vegetarian based diet or a nutritious alternative. ~Danielle #powerupwithvinces#powerupyourfood#plantbased#proteinrich#wholefoods
ACE Bakery Artisan Toasts are perfect on an appetizer tray before Easter dinner! The Cranberry & Superseed Artisan Toasts are made with nutrient-rich pumpkin, sunflower and flax seeds and tangy cranberries. There crunchy treats are perfect to eat on their own, but are even more delicious with toppings! Why not try a soft cheese or mild cheddar, along with thinly sliced apple or pear and a drizzle of honey. Stop by Vince's Market today! #shoplocal#vincesmarket#happyeaster
Part of our Power Up program is supporting local producers. @sheldoncreekdairy is not too far from our soon to be Tottenham location and provides us with a wonderful line of minimally pasteurized, non-homogenized dairy. Wondering why that's important? It keeps the nutrients in-tact and makes it easier to digest.
Homogenization is a mechanical process that breaks down the fat molecules in milk so it doesn't separate. This process also reduces the size of the protein molecules.
Individuals with milk sensitivities can often enjoy non-homogenized milk because the fat and protein molecules have not be reduced to a size which bypasses digestion and is absorbed by the bloodstream.
Milk separation is a naturally occurring process. So if you see the cream forming at the top of your milk, give it a good shake and enjoy the benefits of non-homogenized milk.