What’s LOCAL in Store at Vince’s Market

locally grown fruits and vegetables Ontario

Vince’s Market is proud to be a supporter of LOCAL products and suppliers year round. There is no better time than right now to be enjoying all that our great local farmers are providing in the produce department. At this point in the season, the majority of our produce department is now Ontario. It would be quicker if I provided a list of what is not local produce, but in an effort to help you identify just how much variety is available in our stores, I’ll go area by area on what is in season.

On the Wet Counter:

In the refrigerated wet counters, almost all the green vegetables are Ontario sourced. Things like:

  • Romaine, head, green leaf and red leaf lettuces
  • Radishes
  • Escarole
  • Kale
  • Swiss chard
  • Beets (red & orange)
  • Celery
  • Bokchoy
  • Cabbage (all types)
  • Green onions

Pretty much everything except fennel and rapini are coming from Ontario right now.

In the Bean Aisle:

  • Green, wax, and runner. Fava as available
  • Sweet Peas
  • Green & yellow zucchini
  • Eggplant

Specialty beans like romano should be in within the next few weeks. Turnip, parsnips, broccoli and cauliflower are all Ontario right now and really beautiful.

In the Pepper Aisle:

  • Red, yellow, and orange. Green from the field
  • Cucumbers, mini cucumbers.

Red Shepherds and Hungarian peppers are on their way – should be in within the next few weeks.


  • Beefsteak, field, cherry, grape cherry, compari, and terrano tomatoes are all in stock.

Pickling Items:

Wide variety of sizes in beets and dill cucumbers are now available!

Everything Fruit:

  • Ontario musk melons, cantaloupes
  • Nectarines
  • Peaches
  • Sugar plums
  • Cherries
  • Raspberries

We anticipate the second batch of Ontario Strawberries to begin any day now. Stay tuned for updates on our Facebook page when they do become available again.

Prepared Produce:  (all prepared with Ontario produce)

  • Shredded coleslaw
  • Cut celery
  • Stir fry mix
  • Bean sprouts
  • Vegetable medley

We look forward to welcoming you into the store and as always we welcome your feedback. You can leave a comment right here on the site or head on over and join in the conversation on Facebook (remember to ‘Like’ the page) and Twitter – (don’t forget to follow us there too).

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Until next time,


Ontario Corn is Back at Vince’s Market – Cooking Tips

Ontario Corn Newmarket Uxbridge Sharon Ontario

We are happy to see the return of our golden friends. All Vince’s Market locations are now carrying sweet Ontario corn. We anticipate the remaining field vegetables and fruits to follow quickly behind. Tomatoes, wild blueberries, peaches… they are not that far behind. Until they arrive, let this week’s blog be a reminder on some tips and tricks for enjoying a summertime favourite – peaches & cream corn. Continue reading

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Vince’s Market Seasonal Produce Update – Ontario Field Produce Is In!!

fresh strawberries Newmarket Uxbridge Sharon Ontario

At Vince’s Market, as soon as local Ontario produce is available we bring it in and support our local farmers! No different this year and are pleased to say that we have a large selection of produce now available from the local growing region. Enjoy this wonderful offering of nutritious, tasty produce with more to come in the following few weeks! Below are 5 locally grown products available now to try! Continue reading

Bringing Ontario Products to your Plate – 7 Great Ideas

fresh produce Newmarket Uxbridge Sharon Ontario

Isn’t it great living in Ontario and having awesome local farmers who can deliver such a vast variety of fruit and vegetables to our plate?  This time of year as our farmers fields start to grow, so do our options on what’s available to come to our tables. We’ve got our core or staples items such as Carrots, Potatoes, Onions available year round.  But do you ever get tired of the same old carrot sticks, boiled carrots, roast potatoes, mashed potatoes or what to do with that white onion other than putting it into soups or stews?  Below are 7 great ideas to spice up some of the basics. Continue reading

Choose Ontario Foods for Your Plate – Local Food Week

I Love Local Toronto 2015

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Butcher Uxbridge Newmarket Sharon Ontario

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Ontario Aspargus is Here! – Seasonal Produce Update from Carmen        


The Ontario Food Terminal has sprung to life as new growing seasons have commenced with our favourites. We are happy to report that Ontario Asparagus is now at all Vince’s locations and that is normally an indication that the growing season is about to explode with variety. Stay tuned for more updates soon on what is coming into your local Vince’s.

Here is a list of what produce that is in season and should be included in your daily meal preparations. Continue reading