Local Produce

Delicious pickles ready for National Pickle Day

National Pickle Day – A Celebration People Relish

Pickles: the crunch, the tang, the briny bite that livens up any meal. It’s no wonder there’s a day dedicated to celebrating this tasty treat. November 14 is National Pickle Day, a day for enthusiasts and connoisseurs across to unite in their appreciation of all things pickled. Pickles have come a long way from simple […]

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Various bags of legumes including beans, peas. and lentils

Explore the Wonderful World of Legumes

Legumes may sound exotic, but they’re really just a kitchen staple. If you’ve ever enjoyed beans or peas, you’ve already tasted these nutritional powerhouses. With over 16,000 varieties, legumes come in all shapes, sizes, and flavours. They’re a fantastic addition to your diet, being low in fat, cholesterol-free, and loaded with protein, calcium, fiber, and

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A complete Thanksgiving meal on a table including turkeym stuffing, mashed potatoes, and pumpkin pie

Celebrating Thanksgiving: A Time for Gratitude and Great Food

As the fall colours brighten and the air turns crisp, Thanksgiving reminds us to pause and appreciate the many blessings around us. Whether it’s gathering around the dinner table with loved ones or enjoying the change of seasons, Thanksgiving is all about connection and gratitude. At Vince’s Market, we’re grateful for the trust and support

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A bowl filled with various roasted Ontario root vegetables

Celebrate Ontario’s Root Vegetables This Fall

Ah, autumn in Ontario – the season when farm fields trade their leafy greens for hearty roots, and we trade our T-shirts for sweaters and jackets (although not quite yet!). Just as you’re plotting your Thanksgiving menu, local farmers are unearthing a treasure trove of root veggies: potatoes, carrots, parsnips, turnips, and sweet potatoes. These

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A salad with Ontario artichokes, tomatoes, and potatoes

Savour the Season: Ontario Tomatoes, Potatoes, and Artichokes Await

Summer in Ontario brings a harvest of vibrant, locally-grown vegetables, and this season’s stars are field tomatoes, new-crop potatoes, and artichokes. Bursting with flavor and packed with nutrients, these fresh picks from Ontario fields are a must-have for your summer table. Field Tomatoes There’s nothing like the taste of a freshly-picked field tomato. Ripened under

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Some local seasonal produce, focused on a pile of pea pods with a center one open showing the fresh peas.

Seasonal Produce Update: Fresh from Ontario Farms to Your Plate

Summer is in full swing, and at Vince’s, we’re always excited to bring you fresh, flavourful produce from Ontario farms. This week, we’re featuring a few local veggies in the peak of their season: peas, yellow and green beans, and field-grown peppers. They aren’t just colourful and delicious, these vegetables are packed with nutritional benefits.

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Salsa and guacamole with tortilla chips arranged for cinco de mayo

Get Ready for Cinco de Mayo on May 5th!

Hey amigos, Cinco de Mayo is just around the corner, and it’s time to get the party started! This celebration is all about honouring Mexico’s victory over the French in the Battle of Puebla back in 1862. And what better way to celebrate than with delicious food, colourful decorations, and lively tunes? Although we’re not

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