Do you ever get tired of the same old carrot sticks, boiled carrots, roast potatoes, mashed potatoes or what to do with that white onion other than putting it into soups or stews? Below are 7 great ideas to spice up some of the basics.
Bringing Ontario Products to your Plate – 7 Great Ideas Read More »
For grilled vegetables, our belief is you never know what you are going to find unless you try. It’s amazing how well most vegetables will grill and how their flavours change. The obvious zucchini, eggplant, grilled pepper medley is common on most grills. We love to add in fresh asparagus, portabello and oyster mushrooms and green onions to add some variety and texture. For your grilled peppers, add in 1 to 2 new varieties – for sweetness, try a cubanelle, or for some heat, try a banana pepper.
Grilled Fruit and Veggie Ideas Read More »
Sauerkraut is healthy for many reasons, including its exceptionally high content of L-glutamine. L-glutamine is an amino acid that is excellent for your digestive system. In fact studies have shown that it helps to heal the gut lining. Cabbage juice is an old home remedy for stomach ulcers. Why does your gut need so much L-glutamine? Because these cells in your body replace themselves every 3-7 days. That means that the stomach lining you have today is different from the one you had last week!
Superfood Sauerkraut: The Healthiest Way to Eat Cabbage Read More »
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