Did you know October 25th is National Pasta Day every year? Pasta is a staple of Italian cuisine that dates as far back as 1154AD, but many historians maintain it’s not actually an Italian invention; instead believing the first appearance of pasta occurred in China thousands of years ago. Over the years it’s been adopted into diverse cultures and cuisines, utilized in different delicious dishes running the gamut of savoury to sweet. So, what is it about pasta that makes it a staple in so many kitchens?
Pasta-bilities! The Versatility of Pasta
Who says you need a ton of time and ingredients to make a great pasta dish? One of the countless reasons we love pasta is because of the endless meal possibilities! Limited only by your imagination, you can add as many or as few ingredients as you like to pasta to create a unique and delicious meal.
Whether you’re short on time or ingredients, you can still create an appealing pasta dish simply by experimenting with leftover ingredients you’ve got lying around the kitchen. Chop up those vegetables you’ve got in the fridge and add a splash of olive oil and some herbs for some flavour. Or throw in that leftover chicken from the weekend and sauté it in some olive oil with a pinch of salt and pepper. Top that with fresh cheese and you’ve got a healthy pasta meal using ingredients you already had in the pantry.
Pasta’s variety of shapes makes it even more versatile as they allow you to play around with different pairings. Typically, strand and ribbon noodles are best paired with thinner sauces and shapes are better for capturing thick sauces. But, there’s no need to stick to those rules; feel free to experiment with different pasta shapes and sauces to see which combinations you like best.
Fresh vs. Dried
We’re probably more familiar with dried pasta which has a much longer shelf life. Stored in air-tight containers and kept in a cool, dry place, dry pastas will last almost indefinitely. When cooked, dried pasta doubles in size and if not used right away, the cooked pasta may be stored in a tightly sealed container in the refrigerator for five or six days. Worried about it sticking together? Mixing several teaspoons of oil into cooked pasta will help. You can also freeze cooked pasta for two to three months.
Fresh pasta is also available and sold in airtight plastic containers with the air removed. It should only be stored in the refrigerator up to four days after you open it or you can freeze it for up to a month. Fresh pasta has a shorter cooking time than the dried type and it won’t increase in volume too much when you cook it
Is there an obvious choice on which is better? Not really. The choice is yours!
Pasta Innovations & Alternatives
Whether you’re following a low-carb, gluten-free, low-glycemic index or low-calorie diet, the pasta you know and love is probably on your do-not-eat list. So, during your next trip down the pasta aisle, check out these six types of good-for-you grains and visit the produce department if you want to really twirl outside the pasta box!
You can choose from whole wheat, quinoa, buckwheat, spelt, corn, konjac, root, or brown rice pasta is traditional durum wheat pasta is not your thing. Or if you’re looking to push the veggie route just a tad bit more, consider trying spiralized zucchini, beet, carrot, or squash.
Vince’s Market has all your pasta needs covered—from the types of pasta to the other ingredients needed to make a delicious meal. Just come in and check it out!
If you’re all about the sauce, we’ve got you covered as well. From the fresh ingredients to make your own sauce, or a premade one that will taste delicious on whichever pasta type or shape you choose.
Until next time,
Julie
