Quinoa Chickpea Salad
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Ingredients
- 1/2 cup uncooked quinoa
- 1 1/2 cups cooked chickpeas or 1 15 oz can chickpeas rinsed and drained
- 1 small shallot chopped small
- 1/2 fennel bulb chopped small
- 2 Persian cucumbers chopped small
- 1/2 cup parsley chopped
- 1/4 cup Marcona almonds
- 1 teaspoon olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Method
- Rinse uncooked quinoa well and place in a small saucepan with 1 cup water. Bring to a boil, then lower heat to a light simmer. Use a lid to partially cover and cook for 15 minutes.
- In a large bowl, add rinsed chickpeas and chopped vegetable’s and almonds
- Add lemon juice and olive oil and combine gently.
- Add salt and pepper. Taste and adjust seasonings.
- SERVING SIZE:
- 3 - 4
- PREPERATION TIME:
- 25 - 30 mins
- RECIPE FEATURES:
- Dairy Free, Gluten Free
Nutritional Information
Calories: 248
Fat: 7.3g
Sodium: 25mg
Carbohydrate: 36.7g
Protein: 10.8g
