Health

Vince’s Market Makes Meal Time Easy

At Vince’s Market, we pride ourselves on providing fresh and nutritious prepared foods for you and your family. We have a wide selection of heat and serve foods that are already in “ready-to-heat” containers that require just minutes in your oven. No additives, no preservatives… just fresh meal solutions for you and your family.

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Everything You Want to Know About Eggs!

The color of the egg shell is not related to quality, nutrients, flavor, or cooking characteristics. White shelled eggs are produced by hens with white feathers and white ear lobes. Brown shelled eggs are produced by hens with red feathers and red ear lobes. Brown egg layers usually are slightly larger and require more food, thus brown eggs usually cost more than white eggs.

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Everything You Ever Wanted to Know About Peaches!

It’s peach season! We thought we would share some information about this beautiful fruit. Here is everything you ever wanted to know about peaches! Did you know peaches are low in calories, fat and sodium and contain vital nutrients that help maintain a healthy lifestyle? One medium-size peach contains 37 calories and is a good source of Vitamin C. Ontario leads Canada in both peach and nectarine production with 82 per cent of the national production.

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Try Something New! – History and Uses for Currants

When is the last time you included currants in your cooking, baking or even in a cocktail? Here at Vince’s Market we are always encouraging our customers to try something new! Not sure how to use them? Here is some history on this beautiful fruit and some tips on how to enjoy them.

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Halloumi – When Cheese Meets the Grill

When it comes to grilling cheese it is important to note that not all cheese can be thrown on the grill with the same results across the board. There are specific cheeses on the market that are solely made for the BBQ or a grill pan. Halloumi, the king of grilling cheese, is a salty semi-hard goat and sheep milk cheese. Due to its high melting point this cheese is definitely one that is suitable for the grill. In its raw state, Halloumi is dense and hard; not exactly the kind that you would want to display on your next cheese board. Once grilled or pan-fried, its exterior turns crispy and golden-brown while the inside softens without melting.

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Bringing Ontario Products to your Plate – 7 Great Ideas

Do you ever get tired of the same old carrot sticks, boiled carrots, roast potatoes, mashed potatoes or what to do with that white onion other than putting it into soups or stews? Below are 7 great ideas to spice up some of the basics.

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Vince’s Own Product Line – All Natural, Preservative Free

After the success of our pasta sauce we decided to launch a series of new products. Now our entire lineup consists of a delicious range of salsas and sauces, pickles and relishes, and refrigerated products including, but not exclusive to, horseradish and Oceania sauce. All the products are original recipes made with fresh ingredients and without any additives. Our Vince’s Own line is an excellent option that tastes great and provides a healthy and fresh alternative. You will want to keep a close eye out for new products. We are currently working on a couple of new flavoursome dipping sauces that should get you ready for this upcoming grilling season!

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