Black Bean Brownies
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Ingredients
- 1 can black beans
- 1/2 cup rolled oats **
- 1/3 cup cocoa
- 1/2 cup maple syrup
- 1/4 cup melted coconut oil
- 1 tsp vanilla
- 1 tsp baking soda
- pinch of salt
- 2 handfuls chocolate chips
**make sure to use certified gluten-free oats if you have a gluten allergy/intolerance
Method
- Preheat oven to 350.
- In a food processor, combine all the ingredients in a food processor, except for the chocolate chips, and blend until smooth.
- Add in the chocolate chips and mix by hand
- Grease your baking pan
- Pour in the batter and smooth over with a spoon
- Sprinkle a few chocolate chips on top
- Bake for about 25 minutes
- Let it cool for at 20 minutes if you can wait that long
- SERVING SIZE:
- 05 - 08 Servings
- PREPERATION TIME:
- 60 minutes
- RECIPE FEATURES:
- Gluten Free
Nutritional Information
Calories: 332
Fat: 11.9g
Sodium: 278 mg
Carbohydrate: 50.7g
Sugars: 19.1g
Protein: 8.8g
