It is officially Maple Syrup Season! There is so much to love about Maple Syrup. It’s perfectly sweet, high in antioxidants, and it’s Canadian! When I think of Maple Syrup, I think of not only its delicious taste on pancakes, waffles, and French toast but of time spent with family – enjoying quality time together, […]
Maple syrup signals the arrival of spring Read More »
The 2022 Beijing Olympics have just begun, and for the next 16 days, there will be non-stop winter sports from bobsleigh to curling to alpine skiing. But wait, there’s still more. Roughly halfway through – on February 13 – we have Superbowl 56. So for diehard fans, this means you’ll be watching a little more
Platters for Olympic and Big Game snacking Read More »
Working from home and having my office just steps from the fridge and pantry have been both a blessing and a curse. Sure, I’ve saved money on dining out – which includes those quick trips for a coffee and a treat – but having an assortment of less-than-healthy options at the ready has been a
Making the switch to healthy, low-carb snacks Read More »
If you read last week’s blog, the theme (no surprise!) was on getting a healthy start to 2022. Whole foods are a key part of a healthy diet, and nuts – as long as you have no allergy or sensitivity to them – are a whole food that offers numerous benefits. Ditto for nut butters.
I’m feeling nuts about nut butters Read More »
As we near the end of our second pandemic year, you may have noticed a few extra inches around the waistline. Working from home has had its perks – like cutting commute times – as well as its problems. Temptation, for example, is always a threat with your “office” so close to the pantry. So,
Getting a healthy start to the New Year Read More »
Whether it’s in the ingredients or what to do with them, Chili is one of those meals that never has to be the same twice. Not that being the same isn’t a good thing, because a great Chili will always be a great Chili! But you can switch ingredients up to make each warm and
Chili: A Versatile Comfort Meal Read More »
Did you know October 25th is National Pasta Day every year? Pasta is a staple of Italian cuisine that dates as far back as 1154AD, but many historians maintain it’s not actually an Italian invention; instead believing the first appearance of pasta occurred in China thousands of years ago. Over the years it’s been adopted
Penne For Your Thoughts? National Pasta Day! Read More »
Vince’s Market would like to take this opportunity to say thank you to all of our customers, vendors, and team members! Without all of you, Vince’s Market wouldn’t be where it is today. So, from the bottom of our hearts, thank you for being AWESOME! Thanksgiving is one of my favourite holidays. There is nothing
Happy Thanksgiving from Vince’s Market! Read More »
While the cold weather appears to be here to stay for a while (even though we’re all hoping it’s over sooner rather than later), nothing warms the hearts and stomachs of our loved ones like a family favourite meal. Comfort foods give us a pleasant dose of nostalgia along with important nutrition. Is it any
Fall Comfort Foods Read More »
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