Ever wonder where the term winter and summer squash came from? Winter squash are slow growing, harvested in the late summer through the fall. They have a thicker skin that toughens into a rind which allows for the squash to be stored and enjoyed throughout the winter. On the other hand, summer squash are quick-growing, […]
All Squashed Up: Varieties, Recipes & Storage Tips Read More »
How much do you really know about corn? We all know it is delicious, has many uses, and fields of it can be seen in the rural communities around our stores. A sign of summer and of BBQs, corn on the cob is one of those vegetables that makes any meal more of an adventure.
Aww Shucks: The A-Maize-ing World of Corn! Read More »
August 3rd is National Watermelon Day, and although this is more of an American creation, there’s no reason we can’t celebrate here. We generally consider the watermelon a fruit – and that’s okay – but it may be more correct to label it a vegetable. The watermelon is a member of the Cucurbitaceae family of
Celebrate Watermelon Day with a Refreshing, Cold Slice Read More »
With summer at its peak, many start thinking about what to do with all the surplus fruits and vegetables they have growing in the garden or the bushels and baskets soon available at your local Vince’s Market or farm fresh stand. Simple food preservation techniques are the answer—and it’s not just about jam and pickles
Time to Start Thinking About the Summer Surplus: Tips for Simple Food Preservation Read More »
Cooking with basic ingredients takes more time and effort than ordering a pizza or unwrapping a frozen tray. But you know that homemade tastes better, and by making it a team effort (i.e. assign the kids to clean and chop the veggies), mealtime can be a great hands-on bonding experience.
COVID-19: Making the Most of Your Time at Home Read More »
Winter squash comes in many shapes and colours with flesh that ranges from golden-yellow to brilliant orange. No two look alike and most are harvested when fully mature once the cooler weather sets in. They can be stored for months in a cool basement and the different varieties of winter squash may be substituted for each other in your many squash recipes. Packed with antioxidants and vitamins, winter squash can be prepared in sweet and savory recipes.
All Squashed Up: Varieties, Recipes & Storage Tips Read More »
Fall dining puts me in the mood for hearty root vegetables. Those I like, and those I’ve finally grown to enjoy – like the parsnips, turnips and beets I refused to eat as a kid. Back then, they were boiled and served with little to no sauces or seasonings. “You’re not leaving the table until
Fall is the Time for Hearty Root Vegetables Read More »
Apple season at Vince’s Market has begun and have we ever got your covered! From the bins outside, to the varieties in-store, we’ve currently have many favourites in stock and a few you may not have tried yet. Let’s break down a few of the Ontario varieties and embark a little journey around the orchard!
An Apple-Cation with Vince’s Market Read More »
Pan Am also offers increased snacking opportunities.
If you’re like me, and are inspired by world-class athletes competing with the best in their field, greasy/salty/highly processed munchies won’t do. I may not be getting ready for competition in Lima, but that’s no excuse to settle for anything less than premium fuel.
Platters are Perfect for Pan Am Snacking Read More »
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