Once the temperature drops and the days get shorter, salads and other light meals become less appetizing. With colder weather come the cravings for comfort foods. Here are our tips for choosing healthier winter comfort foods to get you through these cold months.
Healthier Winter Comfort Foods Read More »
Winter squash comes in many shapes and colours with flesh that ranges from golden-yellow to brilliant orange. No two look alike and most are harvested when fully mature once the cooler weather sets in. They can be stored for months in a cool basement and the different varieties of winter squash may be substituted for each other in your many squash recipes. Packed with antioxidants and vitamins, winter squash can be prepared in sweet and savory recipes.
All Squashed Up: Varieties, Recipes & Storage Tips Read More »
Fall dining puts me in the mood for hearty root vegetables. Those I like, and those I’ve finally grown to enjoy – like the parsnips, turnips and beets I refused to eat as a kid. Back then, they were boiled and served with little to no sauces or seasonings. “You’re not leaving the table until
Fall is the Time for Hearty Root Vegetables Read More »
Pan Am also offers increased snacking opportunities.
If you’re like me, and are inspired by world-class athletes competing with the best in their field, greasy/salty/highly processed munchies won’t do. I may not be getting ready for competition in Lima, but that’s no excuse to settle for anything less than premium fuel.
Platters are Perfect for Pan Am Snacking Read More »
With summer at its peak, many start thinking about what is to be done with all the surplus fruits and vegetables they’ll have growing in the garden or the bushels and baskets that will be available at your local Vince’s Market or farm fresh stand. Simple food preservation techniques are the answer—and it’s not just about jam and pickles either! All the produce plentiful in the summer months can be preserved with different methods to prolong their freshness and make them available for use over the winter.
Time to Start Thinking About the Summer Surplus: Tips for Simple Food Preservation Read More »
The typical salads are not a boring by any stretch of the imagination, but there are many of us looking for our new favourite salad or new favourite ingredient. In that search, we’re looking for bold flavours and a divergence from the run of the mill ingredients we’re used to eating. That’s not to say what is mainstream is out completely, but the innovation when it comes to crafting a salad is staggering.
It’s All About Balance: Salads with Bold Flavours Read More »
Once the temperature drops and the days get shorter, salads and other light meals become less appetizing. Many fruits and vegetables are no longer in season as such, they’re not as affordable as they were in the summer season of plenty. With colder weather comes the cravings for comfort foods. Here are our tips for choosing healthier winter comfort foods to get you through these cold months.
Healthier Winter Comfort Foods Read More »
Labour Day is here! No matter where you choose to celebrate, food and beverages top the list of pleasures that make Labour Day memorable. With great ideas for meat and veggies and perfect wine and beer pairings, your feast is sure to be a tasty hit!
Planning your Labour Day Feast Read More »
With summer waning, many start thinking about what is to be done with all the surplus fruits and vegetables growing in our gardens or the bushels and baskets that can be purchased at your local Vince’s Market or farm fresh stand. Simple food preservation techniques are the answer. And it doesn’t just have to be
Summer Surplus: Tips for Preserving of Fruits & Vegetables Read More »
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