We’re a week into summer, with today being a big day for grabbing last-minute items for the Canada Day long weekend. My wife has already done the major shop – you know, the staples that will keep our family fueled over the next three days.
Put Together a Creative Craft Mix for the Canada Day Long Weekend Read More »
Summer has arrived and it seems we finally have some consistent warm weather. I love the heat, in fact, I have a circulation problem which can make cold weather very uncomfortable for me. While I do love warm days, hot days tend to make me retain quite a bit of water which is very common for most people throughout the summer. Here a few things that I find helps me to combat water retention on those hot, sweaty days.
5 Ways to Combat Water Retention This Summer Read More »
Chocolates and flowers may sound a bit cliché, but the latter – especially after our long and dreary winter and equally dreary spring – would be well received by Mom for Mother’s Day.
Let’s ‘Up Our Game’ for Mother’s Day this Sunday Read More »
Resolutions are cliché this time of year; as everybody is pledging to drop old bad habits in favour of new, better ones. Like quitting smoking, starting an exercise program – or forgoing the late-night TV binge watching for a proper night’s sleep.
Dial up the Whole Foods for Optimal Health Read More »
With back to school around the corner, save some time with these 5 Little/No Prep Breakfasts for Back to School! We know back to school can be busy for everyone, so we’ve come up with some simple healthy breakfast recipes to save time in the morning. Keep reading for recipes!
5 Little/No Prep Breakfasts for Back to School! Read More »
This week’s blog comes from Helen Sanders and the team at Healthy Ambition.com.
What is the Healthiest Apple?
Most people know apples are good for you, but just how healthy are they and is there a healthiest apple in the world?
Summer is fast approaching and the warm days leave us looking for fresh, flavourful snacks that give us that little pop of energy we are looking for. Fresh fruit is definitely the answer for most people. A lot of times when we are speaking with customers, they ask about the best technique for cutting and preparing fruit so that most of it does not end up in the garbage with a peel. So, this week, we’ll show you the best techniques for two exotic fruit items we get asked a bunch about: mangoes and pineapples.
Best Techniques for Slicing and Dicing Mangoes & Pineapples Read More »
Many news reports are out indicating a rise in inflation trends for food prices in 2016 in the 4-5% range. A lot of customers are asking us what is going on and how they can still eat healthy on a budget in 2016.
The solution: We need to re-consider how we buy our fresh food!
Try our simple tip to help you save money on fresh food in 2016.
How to Eat Healthy with Food Prices Rising in 2016 Read More »
At Vince’s Market, we pride ourselves on providing fresh and nutritious prepared foods for you and your family. We have a wide selection of heat and serve foods that are already in “ready-to-heat” containers that require just minutes in your oven. No additives, no preservatives… just fresh meal solutions for you and your family.
Vince’s Market Makes Meal Time Easy Read More »
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