Health

Homemade strawberry lime popsicles

Homemade popsicles: a cool summer treat

The summer heat has been steady over the past several weeks, but I’m not complaining. Ditto for when I was a kid during the “dog days” of summer when the sweltering weather was often at its peak. Back then, helping us through the high temps were a variety of frozen treats, with some squeezed through

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Southlake and Vince's staff holding large graphics showing the half way point of the campaign

We’ve reached our halfway mark in supporting the Southlake campaign

When Vince’s first announced Southlake Foundation as the recipient of our Community Product Initiative, we were just taking the first steps on the road to recovery. It was the middle of winter, COVID-19 lockdown measures were strict, and vaccinations had just begun. Six months later, the weather has not only improved, but mass vaccinations have

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no heat meal idea - strawberry goat cheese salad

Beat the summer heat with ‘no-burner’ meal ideas

The recent heat wave has reminded me there are some days you just don’t want to turn on the oven or stovetop, much less fire up the grill. Adding heat to the household (while taxing the A/C), or flipping burgers over a propane-powered ‘blast furnace’ isn’t my idea of fun. Which is why lunches and

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creative summer salads

Creative Summer Salads

In the summer months it’s nice to lighten up meals with a salad. I love both leafy green salads as well as hearty grain and vegetable salads. If I’m making a meal of a salad I like to add a grain, nuts and seeds, cheese, or a vegetable such as sweet potato. If it’s a side dish I’ll keep it light with lots of leafy greens, fresh herbs and maybe a fruit such as strawberries. There’s actually quite a bit in season right now which would make for some creative summer salads.

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