There’s far more to this fruit than its 92 percent water and mild hint of sweetness. Here are some health benefits of watermelon. I’ve always thought of watermelon as seasonal, but you can, and should, enjoy it year-round.
Health Benefits of Watermelon Read More »
Whether you’re camping, at the cottage, or just kicking back on your deck with a few cold beverages, it’s hard not to snack. I’m usually diligent about what I put into my body, but when there’s a bag of chips within reach – I indulge!
There’s an answer to this dilemma, and it’s not abstinence, nor does it involve bowls of raw kale. It’s about choosing healthier snacks.
Healthier Snacks to Inspire Your Summer Read More »
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