General

bellavitano cheese vince's market grocer

All About Cheese: Let’s Talk Bellavitano!

Bellavitano cheeses are made by Satori cheesemakers; a fourth-generation family owned and operated company located in Wisconsin. Founded in 1939, by Paolo Sartori and Louis Rossini, they’re proud of the family feeling running through the entire company. From their leadership, to their skilled artisan cheesemakers; and right on down to their network of patron farmers,

All About Cheese: Let’s Talk Bellavitano! Read More »

protein and plants vinces market grocer york region

Protein Includes More Than Just Meat and Dairy

The debate over animal versus plant protein can sometimes take on religious fervor – kind of like Democrats versus Republicans. But unlike our neighbours to the south, those on both sides of the food divide have significant middle ground. Even if, like me you’d prefer a nice juicy steak, plump chicken breast, or a tender salmon filet over tempeh or a ‘tofurkey’ burger.

Protein Includes More Than Just Meat and Dairy Read More »

blue cheese vince's market york region independent grocer

All About Cheese: It’s Time to Talk Blue!

Castello Blue Cheese is Vince’s Cheese of the Month for January, so let’s take a moment to learn about the sharp and salty staple of many a cheese-lover’s diet. The general classification of blue cheese are cheeses infused with cultures of the mold Penicillium. This gives the final product those marbled veins of blue or blue-grey mold.

All About Cheese: It’s Time to Talk Blue! Read More »

Intern's Syndrome - Reading Food Labels with Caution - Vince's Market Power Up Program - Health Food Store Newmarket, Uxbridge, Tottenham, Sharon Ontario, Market & Co. Upper Canada Mall

Do You Have Intern’s Syndrome with Nutrition Advice?

Intern’s Syndrome is a condition reported by medical students who perceive themselves to be experiencing the symptoms of a disease that they are studying.  Thanks to the extensiveness of the internet, we all seem to suffer from Intern Syndrome.  Consequently, we start questioning our sense of wellness when the headlines state that “Dairy Causes Inflammation”, “Aspartame Causes Stroke-like Symptoms” and “Red Meat Causes Heart Palpitations”.

Do You Have Intern’s Syndrome with Nutrition Advice? Read More »

Save Your Cart
Share Your Cart
Vince's Market Leaf

Fresh from Vince's

As a result of the closure of local community newspapers, it’s more important than ever to stay connected with your favourite local businesses, like us.  Sign up today!